One-to-one Mindfulness Programme
8 week programme – 2 hours weekly
€40.00 – €320.00
- 1 session-€40
- 4 sessions-€160
- 8 session-€320
one – to – one Mindfulness Coaching
A combination of mindfulness, meditation, mindful movement, mindfulness based pain management strategies (MBPM) tailored for the individual.
A Programme shaped to fit and designed around the needs of the particular client. Every person and business I encounter is different. If you have a particular set of objectives and there is something that you would like me to create for you, please get in touch
Suitable for various kinds of psychological or emotional dysfunctions ranging from back problems, recovery from injury to emotional stress and can be specifically designed for the world of work today.
This programmes can be hosted online, in the privacy of your own home or from a variety of suitable learning environments, including the outdoors!
☆Please note the above rate is only for the Breathworks 8 week programme
( excludes travel or venue expenses)