Breathworks Mindfulness for Health – GUSD$590.00 – USD$886.00The live virtual sessions will consist of twenty hours of 1:2:1 consultations over a scheduled eight week period, including guided meditation, in-depth teaching on the practices and techniques, discussion, opportunities for questions, support and guidance with your weekly home practice. Inclusive of people with all kinds of characteristics, experience and for those of us whose […]
I – Beat Chronic Pain ProgramUSD$915.00 – USD$1,290.00Who is this program suitable for? This program is suitable for women in their 40’s who want to eliminate never ending chronic pain, as a direct experience from a health condition that is big or small, short- term or long term, in recovery or caring for others. I-BEAT CHRONIC PAIN program has helped women living […]
Symphony in the Garden Guest PassEUR€0.00Symphony in the Garden @ Rosemont Estate, Julianstown, Co. Meath, A92WP70 (Please be mindful- this is a Private Estate, Eircode and directions will be provided following booking) Book your space in the all weather Scandinavian tipi, a wonderful community space that allows for sitting indoors and outdoors simultaneously. A three hour session combining mindfulness and […]
I-Beat Chronic Pain ProgramEUR€649.00 – EUR€799.00Who is this program suitable for? This program is suitable for women in their 40’s who want to eliminate never ending chronic pain, as a direct experience from a health condition that is big or small, short- term or long term, in recovery or caring for others. I-BEAT CHRONIC PAIN program has helped women living […]
Christmas Gift CardEUR€30.00 – EUR€150.00
Calm Paths Class passEUR€15.00 – EUR€55.004 consecutive weeks – €55 1 week – €15 Once this booking is confirmed classes are not refundable, extendable or transferable. Please do not request a refund if you are unwell or unexpectedly unable to attend, the only exception is if you are a confirmed Covid case, were a credit will apply. If you are […]
JustBe WellbeingEUR€49.00This 6 week virtual yoga course will provide you with the opportunity to reconnect mindfully with your body and its needs through a series of targeted yoga practices. This course offers a series of meditations, guided asanas, relaxations, and refreshing tools to help you feel more grounded, be more present, release tension, and create space […]
MINDFULNESS FOR HEALTH BOOKEUR€19.00(This book is titled “You Are Not Your Pain” in the US edition.) A practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch and Danny Penman Foreword by Professor Mark Williams Includes free CD of guided meditations/link to MP3 downloads “In a world of much suffering, this book is a gift […]
BREATHWORKS MINDFULNESS FOR STRESSEUR€399.00 – EUR€599.001-To-1 rate – €599 Group rate – €399 Description Happiness and calm are skills that can be learned, just like driving or dancing, and can stay with you for a lifetime. At the end of this 8-week course you will have a foundation in the skills of mindfulness, compassion, and meditation, and know how to […]
