Classes

Calm paths booking policy Once booked classes are non refundable and transferable. Please do not request a refund if you are unwell or unexpectedly unable to attend. The only exception is in extenuating circumstances such as admission to hospital or baby being born early or additionally a confirmed Covid 19 case. Thank you for your understanding. I appreciate that you don’t ask me to make exceptions. This policy was created with your best interests in mind and to make the system manageable and class numbers consistent. In the event of further government restrictions, due to Covid 19 that prevent the classes from continuing in the community, classes will continue online through the platform Zoom.

What happens on the day?

Your forest bathing experience will take place in the private garden and woodlands of Beaulieu House Estate. Be sure to consider your clothing for the weather, as you’ll be outside for 4 hours – walking shoes and warm layers are recommended, a raincoat or sun cream hat / glasses if necessary. Water is also recommended. [video width="426" height="238" mp4="https://dharmameditationandyoga.com/wp-content/uploads/2020/08/Calmpaths-Forest-Bathing.mp4"][/video]

One-to-one Mindfulness Coaching 8 week online course 1.5 hours A combination of mindfulness, meditation, mindful movement, mindfulness based pain management strategies (MBPM) tailored for the individual A Programme shaped to fit and designed around the needs of the particular client Every person and business I encounter is different.  If you have a particular set of […]