FOREST BATHING

Your forest bathing experience will take place in the private garden and woodlands of Beaulieu House Estate.

Your slow walk of awareness will combine appreciation of the natural world, inner peace and stillness with meditative practices.

This experience differs from hiking or nature excursions as it centers on the therapeutic aspects of Forest bathing. One of the main focuses is on the opportunity to slow down to appreciate things that can only be seen or heard when you are moving slowly.